2010-02-04

Organic Homemade Ketchup

This showed up in my Facebook stream because Marigold commented on the author's wall picture. The recipe looks pretty simple:
INGREDIENTS

1 x 28 oz. Can Tomato Puree

1 x 6 oz Can Tomato Paste

1 Tbsp Vinegar (I like Unfiltered Raw Apple Cider)

1/4 Cup Water

1/6 tsp each Garlic & Onion Powder

1 pinch each Secret Spices: cinnamon, nutmeg, allspice

1 tsp Celtic Sea Salt

1/4 tsp Stevia Extract Powder

1/2 tsp Xanthan Gum (optional natural thickener)

DIRECTIONS

In a large saucepan, pour in the 1st 4 ingredients. Stir, and bring to a simmer.

Add in the rest of the ingredients, and stir them in using a whisk.

Simmer for 10-20 minutes. The longer you simmer it, the thicker and more rich it will become.

Let cool,and pour into glass jar(s).

Well, that wasn’t too bad now was it.

You should have been making your own this whole time!

Will keep in the refrigerator for 7-10 days.

If you like tangier ketchup, add a little more vinegar. Sweeter? Add more sweetener.

You can play with the spices & seasonings to develop your own signature ketchup. Spicy sounds good, too.

What’s you’re favorite ketchup accompaniment to have with you’re new recipe?

How will you tweak it? I’d love to know how it goes for you :)

ENJOY!

Be Well,

-Maximillian Barry
Hmm, it uses Stevia. Did the FDA accept that finally...?

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